Health for Young People provides you with information to stay safe and healthy, as well as helping you decide what to do when you feel unwell.
It is used by healthcare professionals from across the region. This ensures that you receive consistently high quality care, irrespective of where you are seen.
There are small things we can all do to help be kind to our mind, and these can make a big difference to how we feel.
Get expert advice and practical tips to help you look after your mental wellbeing and make them part of your daily routine.